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Six Techniques For Preventing Relapse



Overcoming an addiction is a huge accomplishment. However, for many, successfully completing treatment is just the beginning. Remaining drug free and avoiding relapse can be challenging as well. While there seems to be no sure-fire way to prevent relapse, here are some helpful hints that might keep you from falling back into old habits. 1. […]

Addiction Recovery Tip Sheet: Holidays 2016



I’ve only spent one holiday season sober so far. This year will be my second. But I have a plan to stay sober – a good plan – and I want to share it with you. It’s been vetted by people with a lot of years, so it’s not just my advice.

This is a season in the past when I would toast with champagne at dinner to feign classiness and then crack open Budweisers cooled in frozen Koozies to relax after the dishes were done.

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Strange Addiction Triggers



People with drug and alcohol addictions have triggers – things that tempt them to relapse and use again.There are normal triggers, and then there are strange triggers. Here we look at the strange triggers that can trip you up. #StrangeTriggers

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